Yoga Timelapse: Porch

Lying in bed all day when you’re truly tired (or truly hungover) is a beautiful thing, but lying in bed all day when you’re sick just feels icky, like swimming in a pool of germs and sweat. Moving was exactly what I wanted and needed after rising from the weekend of strep throat.

 

 

Great moments

Seeing myself in Kurmasana for the first time and being surprised how “flat” it looked ( 5:10)

Getting to use the porch railing as a super strong and stable assist

Being gentle on my body

Having sandals at hand so I did get splinters

 

Not so great moment

Being attacked twice by a daddy long leg spider

Forgetting how to do a certain, calming hand mudra at the end, oops 😉

 

Love,

Jocellyn

 

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