Foliage Yoga

I got home from work and just needed to move. The sun shine was beautiful, the trees were jockeying for color pageantry attention,  and Hector wanted some sunlight.


I’m going to miss porch yoga as the days start to get colder and snow takes over. I get to use the railing for aid, deeper stretching, and fun modification. Plus, it’s different to look up and see an ever changing sky above you, instead of a ceilings. It’s very om shanti, shanti; om peace, peace.






(This was a few minutes shy of 1/2 an hour)


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