Foliage Yoga

I got home from work and just needed to move. The sun shine was beautiful, the trees were jockeying for color pageantry attention,  and Hector wanted some sunlight.

 

I’m going to miss porch yoga as the days start to get colder and snow takes over. I get to use the railing for aid, deeper stretching, and fun modification. Plus, it’s different to look up and see an ever changing sky above you, instead of a ceilings. It’s very om shanti, shanti; om peace, peace.

 

 

Love,

Jocellyn

 

(This was a few minutes shy of 1/2 an hour)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s